It is time to celebrate the power of Women! (I actually celebrate this every day!) We started our first Women’s Challenge last year and we are excited to be putting on our 2nd annual challenge! We start Saturday morning, Aug 21st, at 7:30am at the Shoal Creek trail for a 2 mile run with a few events to break up the run. Then back over to the gym for the Chipper event! Ladies you are going to love this years workout. It will be a blast and a great butt burn (which is truly why we do what we do)!
If you have some ideas that you would like to see implemented into the Women’s program up at Central please let me know as well as any of the coaches up at the gym. We are building a communtiy of greatness and I would love your input!
Lastly, if you don’t have anything to do this Saturday come out to the Women’s event and support the ladies kicking some ass!
One Comment
Hi Carey – just looking around at Austin CrossFit locations. Your gym looks great and I really like your site. My CrossFit coach/owner just became a lululemon Ambassador…their clothes are wonderful! And I also take Juice Plus. Its amazing how great boxes think alike. : )
If I’m ever in Austin – I’ve heard its a great place to live – I will definitely check our your gym. I workout at CrossFit Evolution in Orlando, FL and LOVE CF!
-Michelle