This looks like a super cool art project that I am willing to try with my daughter. It is super cool to see her come to life when she gets a crayon, a marker, a note pad, a pencil, a dry erase marker, glue stick. She created her 4th vision board on New Years day. The girls got something, who knows where she got it from? ; )
I challenge you to this quote everyday this week. What would happen? What have you been waiting for? What makes you any less then the person that is doing it? I am in, are you? Let me know what happens this Friday. The World will be a different place!
KNOW THIS.
PS. LADIES – CHECK OUT WHAT IS GOING ON IN THE WO COMMUNITY!!! BIG THINGS!
I like the sun, I love the beach, and I will always take the ocean. I am looking forward to hitting up some beach this year. I have some Costa Rica on the mind. If you can dream it then you can see it and if you can see it then it can happen! Can you smell it!
Where are you going to travel to this year? If you are going to do it, set the date and start saving!
Pretty sure I am J Lo in this video. At least last night in my dream. “I am a Rock Star”
Habits are consistent. They can be good they can be bad. They constantly daily express our character and produce our effectiveness. Habits can be learned and unlearned. It takes commitment to create great habits. It takes commitment to break bad habits. It takes more then a little will power and a few minor changes to make powerful changes in our lives.
IT takes knowledge, skill and desire. The knowing what to do and why, the skill to know how to do it, and the desire or motivation to make something a habit in our lives.
Sacrifice now for what you want eventually.
The new year is fast approaching. What will you sacrifice so that you can get what you want?
I welcome the new year and I look forward to creating new habits
If you have spent any amount of time with me at all, you know that I love to dance, and I am seriously talking about one to two minutes. I also love fashion. Now this could be confusing. I am typically in a pair of lulu pants. Ya, I know, limited. I am ready to step out of the box. To be authentic, what it means to own YOU! I have come to the realization that the threads woven inside me (the way that I am put together), God put those threads and they will never leave. The only thing that could ever allow me to not let them be known, is that I don’t listen to my true heart! These threads that lead me, lead me to live my life. We often times get so caught up in what you think, that I start to alter my plans, oh, I mean, GODS plan. Ever time that my heart tells me what to do and I get in the way of it, opportunity lost. Opportunity for GOD to do his work, opportunity for me to step up to the game of playing in the major league, lost. I was invited to play, I choose whether or not to get in the game.
The fork in the road, the knife I chose, the life I choose, the life I was called to live.
You may wonder why I chose to post this video, allow me to speak to it now:
First Nicole Scherzinger is hot. I will own those blue pants and brown boots. And more then likely you will see me in a dance video with that outfit on. 2nd, Her words speak to me … I love my Kris, and I will make sure that I sing those words to him next time I see him, oh, that is right now, hang on……
The girls that are dancing in the 2nd part of the video remind me of some of my home girls. First, a shout out to my sista Jess Sharrett Stephen, I am pretty sure she is in this video with me! Lisa Thiel, when Nicole throws her hands in the air, well, that is your best dance move, and since Nicole did it, you definitely need to keep it. Ashely Thiel, if you have not seen this chick dance you are for sure missing out. She is strait up nasty! ALy Willier, my newest friend and colleague, I cannot wait to create our rock star series! And last but not least I want to shout our to my new sista Jess Estrada, she has a spunk that is there for the dance and I want her in my first video for sure!
oh and one last thing, 50 cent is – HOT. Bottom line.
For the past 8 weeks we have created teams within the team of CrossFit Central. This has allowed for the Leadership team to learn new tools and put them to use. I am extremely happy with the results.
I do believe that I am most rewarded. I have had the opportunity to see the members of Team Crucible step up their game of playing big. I know that the relationships that I have been able to build because of the understanding that it is about support, recognition, and acknowledgement. I not only have seen the members of my team step up but I have also seen the members on all other teams step up to the game of playing to excellence.
For those of you familer with level 5 leaders, in “Good to Great” – I am not there yet, I am determined to become L5L.
Humility + Will = Level 5 Leader
Thank you Team Crucible for letting me lead you. It has been an honor to discover you all!
Travis Holley, Randal Setzler, Chris Hartwell, Ben Flores, Aaron Arehart, Connor Moore, Crystal MCReynolds, Jessica Sharrett, Alex Janss, Jessica Estrada.
Sometimes it takes just one more time hearing it. And then, the light shines bright!
I had the privilege of traveling to LA with my husband and two coworkers to check out Anthony Robbins live. That is one special Man. He has the heart of lion. He stops at nothing! He gives only 110% + when he hits the stage. Not to mention the man loves to dance, and in that dance is the celebration(the first thing we have in common,dancing and celebrating)! BOOM!
The man has created the life that he leads and loves! I am full on board with that mentality and choice for my life! He is a very sexual man, which brings a whole other energy to the table! IF you have read Think and Grow Rich, there is an entire chapter dedicated to the driving power of sex. Sex desire is the most powerful of human desires. With this comes imagination, courage, will power, persistence, and creativity. Lets just say, spending 24 hrs in a room with that man was an amazing experience.
I walked on fire, more like coals, but the temp was burning at 1200 – 2200 degrees, and I chose the next phase of my life. Sometimes we come to a fork, and it is a difficult point in the road that you have to make a choice. Do you continue down the path that the many travel or do you take the path less traveled? There is comfort in the path that you know, you are good at the path that you are familiar with, your friends are traveling that road, you know you will shine on this path. But, I am not looking for good, I am not looking for comfort, I am not interested in what everyone else is doing, for I know that time has asked me to move in a different direction.
I choose the road less traveled.
I'm a Lululemon Ambassador
What is most important to Lead?
Ones spiritual life. In a recent Leadership meeting the topic of goals came up. We are all going around telling one another about what we will set out to do this year. Each one having something to do with growing the business and making more money. Jeremy stopped the group and asked “How’s everyone’s spiritual life?” I will say, the meeting from that moment forward had a whole new appeal. I lead everyone into a series of exercises. We were to write about where our current world we were living in was spiritually, emotionally, and personally. The second exercise was to write the vision of how you would want it to be if you could have it your way. And then last create goals that would support that life. Find an accountability partner in the room and get started!
It is true that we cannot do it alone. “Cast they burden upon the Lord.” Psalm 11.22
If we take on work for the Lord and get out of touch with Him, the sense of responsibility will be overwhelmingly crushing. But if we roll back on God that which he has put upon us, he takes away the sense of responsibility by bringing in the realization of Himself.
Commit to God what he has given you, put it on Him and yourself with it, and the burden is lighted by the sense of companionship. Do not run from the burden… Run to God!